Kelley Waters

The State of Us

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Learn how the overloaded mind (Mind Stress State MSS) and the overloaded body (Body Stress State - BSS) relate to each other and what we can do to help ourselves.

 

We will also cover, the voice/running commentary in your head, isn't you. It's a Script that you have been handed each

day of your life. 

 

We'll talk about how to separate you from your Script and how to understand better why it's there plus realistic tips for general wellbeing and recommended books, TED talks and podcasts.