Feeling anxious, stressed, or overwhelmed? Experience the power of hypnosis in our group event!

Hypnosis is a safe and effective way to reduce the negative emotions that you are dealing with and holding onto. In our group hypnosis evening, you'll be guided into a deeply relaxed state where you're more open to suggestion. This allows the hypnotherapist to plant positive suggestions in your mind that can help you feel calmer, relaxed, and more confident in your ability to cope with life. Join us for a group hypnosis event led by Ali Gatenby who has over 15 years of experience as a hypnotherapist and Life Coach. In this small group setting, you'll learn about hypnosis and how it can benefit you. You'll also participate in a guided hypnosis session designed to help you feel calmer, more relaxed, and increase your confidence.

Here are just a few of the benefits of hypnosis:

• Reduced anxiety and stress levels
• Increased relaxation and calmness
• Improved sleep quality
• Increased self-confidence
• Better coping skills
• Reduced negative thoughts and emotions

If you're ready to find out how hypnosis can help your anxiety, stress, and overwhelm, sign up today for our group hypnosis evening on 2nd November at 7.30pm. Limited spaces available.**Please note even though hypnosis is a natural state it is not suitable for people with epilepsy or schizophrenia**